Information about Hypertension

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Hypertension Information Page

See Also Side Effects of Modern Medical Treatment for Hypertension.

Definition

Hypertension, or high blood pressure, is an abnormal increase of blood pressure in the arteries continuing over a period of time. It occurs when the arterioles, the small blood vessels that branch off from the arteries, become constricted. This constriction of the arterioles makes it difficult for blood to flow which increases pressure against the artery walls. A blood pressure reading of 110/60 to 140/90 is considered to be in the normal range. The first number (110) is the systolic pressure which measures the blood pressure in the arteries when the heart is contracting and pumping blood. The second number (60) is the diastolic pressure which measures the blood pressure in the arteries when the heart is at rest. Blood pressure sustained at over 140/90 is diagnosed as hypertension.

Hypertension adds to the workload of the heart and arteries. Over time this can lead to heart and blood vessel damage which causes hardening of the arteries, heart failure, stroke, kidneys problems, blindness, and brain damage.

There are two types of hypertension, essential or primary hypertension, and secondary hypertension.

1) Essential hypertension
90% of all cases of hypertension are essential hypertension, which is defined as high blood pressure with no apparent cause. However, there are a number of factors associated with the development of essential hypertension including:
Genetics - a family history of hypertension puts a person at greater risk for developing this disorder.
Race - African Americans are more likely to develop hypertension than other groups.
Gender and age - males between 35-50, and females past menopause are at greater risk for developing hypertension.
Diet - too much salt or fat in the diet has been directly linked to the development of hypertension.
Weight - obesity (being more than 25% over your ideal weight) is linked to the development of hypertension.
Lifestyle - smoking and alcohol consumption can increase blood pressure, as can a sedentary lifestyle.

2) Secondary hypertension
10% of all cases of hypertension are secondary hypertension, which is defined as high blood pressure caused by a pre-existing physical condition such as kidney disease or a thyroid condition.

Symptoms

Since there are usually no symptoms or warning signs for hypertension, it is often called the "silent killer". However, in severe cases of hypertension the following symptoms may be experienced:

	tiredness
	confusion
	nausea, vomiting
	anxiety
	excessive perspiration
	muscle tremors
	chest pain
	nosebleed
	buzzing in the ears

Demographics

	Hypertension affects approximately 25% of Americans - almost 70 million people.
	50% of all Americans over the age of 60 have hypertension.
	35% of all people with hypertension are not aware of their condition.
	High blood pressure is directly responsible for the deaths of more than 35,000 Americans each year and is a contributing factor in the deaths of over 180,000 more.
	People with high blood pressure are seven times more likely to have a stroke and three times more likely to have a heart attack that those with normal blood pressure.

Harmful effects, which can be serious and even lethal, are associated with every facet of modern medicine. Click here for information about general hazards of modern medical treatments.

Hazards of "Modern" Medicine
Pertaining to Hypertension
Avoided by the Maharishi Vedic Approach to Health

Drugs of "Modern" Medicine and their Side Effects

Blood pressure can sometimes be reduced by changes in diet and lifestyle, such as losing weight, exercising, reducing salt and fat in the diet, reducing the amount of alcohol consumed, and quitting smoking. Medications are also prescribed to reduce blood pressure. The most common drugs used for treating hypertension are: 1. Diuretics
2. Beta-adrenergic blocking agents (beta blockers)
3. Calcium channel blockers
4. Angiotensin-converting enzymes (ACE) inhibitors

1. Diuretics

Diuretics are prescribed to reduce the amount of water in the body by increasing urination, which helps to lower blood pressure. Some types of diuretics cause the body to lose too much potassium creating the need for potassium replacement drugs. Diuretics include hydrochlorothiazide, furosemide, spironolactone and amiloride.

Side Effects

Side effects of diuretics include:

	dizziness or lightheadedness when getting up from a lying or sitting position
	nausea
	diarrhea
	headache
	loss of appetite

2. Beta Blockers
Beta blockers decrease the force of the heart beat, thereby lessening its work load and decreasing blood pressure. Beta blockers include atendol, timolol maleate, and acebutolol.
Side Effects
Side effects of beta blockers include:

difficulty breathing
hallucinations
skin discoloration
depression
fatigue
fever
sore throat
slurred speech
numbness
nausea and vomiting
stomach pains

3. Calcium Channel Blockers
Calcium channel blockers reduce the oxygen requirements of the heart muscle, thereby lessening the load on the heart and decreasing blood pressure. Calcium channel blockers include felodipine, verapamil, nifedipine, nicardipine, diltiazen.
Side Effects
Side effects of calcium channel blockers include:

loss of balance
fainting
muscle stiffness
trembling
difficulty speaking

4. Angiotensin-Converting Enzymes Inhibitors
ACE inhibitors block the action of the enzyme antiotensis II which causes blood vessels to tighten. As a result the blood vessels relax and blood pressure decreases.
Side Effects
Side effects of ACE inhibitors include:

dry, continuing cough
dizziness
fainting
skin rash
fever
joint pain

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