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Depression Information Page

Definition

Depression is a mood disorder characterized by low spirits and general loss of interest in life. For most people the period of depression is brief and has no significant effect on their activities, however clinical depression is more serious and can become debilitating. Clinical depression is characterized by feelings of sadness, disappointment, loneliness, hopelessness, self doubt, and guilt that lasts for more than two weeks. This depressed state makes activity difficult, and if the depression is severe it can result in the person completely withdrawing from the world.

Depression may be triggered by a specific event in a person's life, such as loss of a loved one or loss of a job, but often depression has no recognizable cause. It is thought that the tendency toward some types of depression is inherited.

Depression is associated with an imbalance of chemicals in the brain. The brain is made up of a network of nerve cells called neurons. Messages are transmitted from one neuron to another by chemicals called neurotransmitters. In cases of depression, the neurotransmitters serotonin and norepinephrine may not be produced in sufficient quantities. The result is that too few messages are transmitted and the symptoms of depression occur. It is believed that a lack of serotonin causes sleep problems, irritability and anxiety, and a lack of norepinephrine causes fatigue, feelings of hopelessness, etc.

Modern medicine generally treats depression with medication, psychotherapy, or both. If patients do not respond to or cannot tolerate antidepressants, electroconvulsive therapy (ECT) may be used. ECT is a procedure where an electrical stimulus is administered through electrodes to the head. It is a controversial treatment and is usually prescribed when a person does not respond to medication or psychotherapy.

Factors that can contribute to depression are:
genetic disposition
personality type
hormonal changes
environment
weather and seasons
infections
alcohol
improper diet and nutrition
medications such as antihypertensives

Types of Depression

Major Depression

Major depression is so severe that it interferes with activity and a person's ability to cope with life. People experiencing major depression cannot continue to function normally. This type of depression lasts for at least two weeks, and sometimes as long as several months. It may occur just once, or several times during a person's life.

Dysthymia

Dysthymia is also called chronic or minor depression. A person must have been depressed for at least 2 years to be diagnosed as having dysthymia. It is a milder form of depression that affects moods, but does not prevent a person from functioning in the world.

Bipolar Depression

Bipolar depression is also called manic-depression and is characterized by alternating moods of depression and elation or mania. The mood swings are most often gradual, but sometimes they can be quite sudden and dramatic. Mania is associated with thinking and behavior that appears to be inappropriate and out of control. It is thought that the tendency for bipolar depression may be inherited.

Seasonal Affective Disorders

Seasonal affective disorder is a form of depression that occurs during the winter months. It is a result of the lack of sunlight, although the exact mechanics of how this works are not completely understood. Since sunlight increases the production of serotonin in the brain, the lack of sunlight is associated with lack of serotonin production. Seasonal affective disorder is more prevalent in women than men.

Symptoms of Depression

The symptoms of depression are wide-ranging, and can include:
inability to find pleasure in anything
dissatisfaction with everything
apathy
feelings of sadness and frequent crying
feeling cranky, irritable or anxious
feelings of hopelessness, worthlessness, guilt
lack of interest in, or complete withdrawal, from activity
inability to cope with daily life
fatigue, loss of energy, lethargy
either loss of appetite or compulsive eating which give rise to significant weight loss or weight gain
insomnia
excessive physical complaints such as aches and pains, headaches, digestive disorders, etc.
pacing, hand wringing, pulling skin etc.
slowed thinking and speaking
indecisiveness
inability to concentrate
recurrent thoughts of death

Symptoms of Mania

The symptoms of mania found in bipolar depression are:
increased energy and activity
inappropriate elation
insomnia
grandiose notions
increased talking and movement
disconnected and racing thoughts
easily distracted
poor judgment
inappropriate social behavior

Depression Statistics

Over 15 million Americans suffer from depression. It is the most common psychological disorder in the country.
1 in 4 women and 1 in 10 men will have one or more episodes of clinical depression in their life.
25 to 30 percent of all cases of depression are chronic.
Depression costs the United States over 30 billion dollars a year.
Bipolar depression is found in about 1% of the population of the United States

Harmful effects, which can be serious and even lethal, are associated with every facet of modern medicine. Click here for information about general hazards of modern medical treatments.

Hazards of Modern Medicine
Pertaining to Chronic Depression
Avoided by Maharishi Vedic Approach to Health

Drugs of "Modern" Medicine and their side effects

Antidepressants are prescribed to treat most kinds of depression. The most common types of antidepressants used are:

1. Selective seratonin reuptake inhibitors
2. Tricyclic antidepressants (TCAs)
3. Monoamine oxidase inhibitors (MAOIs)

For bipolar depression, mood stabilizers such as lithium are also used.

Selective seratonin reuptake inhibitors

Selective seratonin reuptake inhibitors such as Prozac are a newer class of antidepressant that work by affecting the action of seratonin in the brain.

Side effects of selective seratonin reuptake inhibitors include:
dizziness
dry mouth
nausea
headache
diarrhea
insomnia
nervousness
anxiety
increased sweating

Tricyclic antidepressants

Tricyclic antidepressants such as Tofranil are an older class of antidepressant that elevate moods by raising the level of neurotransmitters in brain tissue. They generally have more severe side effects than selective seratonin reuptake inhibitors.

Side effects of tricyclic antidepressants include:
dizziness
dry mouth
blurred vision
tremor
constipation
weight gain
reduced blood pressure
sensitivity to sunlight

Monoamine oxidase inhibitors

Monoamine oxidase inhibitors such as Mardil block the action of a chemical substance known as monoamine oxidase (MAO) in the nervous system. They work more quickly than tricyclic antidepressants, but have more serious side effects. They also require a change in diet. They are usually prescribed when other antidepressants do not work.

Side effects of monoamine oxidase inhibitors include:
dizziness
dry mouth
constipation
weight gain
insomnia
increased pulse and heart rate

Disclaimer: The content in this information page for depression is provided by the Maharishi Ayurveda Foundation. It is for information purposes only and is not intended to provide medical advice or to replace the advice given by a primary health care provider. Because of the rapid change of information in the field of medicine Maharishi Ayurveda Foundation does not guarantee the accuracy or completeness of the information provided.    

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